Fromage cheddar fondu
Packaged product Dairy and Eggs Chesdale
Fromage cheddar fondu contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 394 kcal per 100 g across 112 products.
100 g provides 38% of the Daily Value for calcium, 31% of the Daily Value for Vitamin B12 and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,450 mg | 63% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 198 µg | 22% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.73 µg | 31% |
| Calcium L | 500 mg | 38% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 74.9 mg | 2% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 42.4 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of dairy and eggs (median 24.9 g)
- Sugars1 gabove the median for dairy and eggs (median 0.33 g)
- Fat27 gin the lowest quarter of dairy and eggs (median 32 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 20.5 g)
- Sodium1,450 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 59.4 µg |
|---|
Other components (2)
| Water L | 55.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chesdale
- Barcode
- 9414957001002
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Cheddar slices
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage (lait pasteurisé, sel, culture starters, présure d'origine non animale), eau, beurre (crème (lait), eau, sel), extrait sec du lait, émulsifiants (E331, E339, E452), sel, conservateurs (E200, E234), correcteur d'acidité (E330), colorant (E160a). Contient du lait. Fromage cheddar à 50 % minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Cheddar en Fetas Tonadita | 333 | 19.3 g | 4 g | 26.7 g |
| Fetas sabor cheddar Tonadita | 333 | 19.3 g | 4 g | 26.7 g |
| Cheddar Bega | 335 | 19 g | 2.2 g | 27 g |
| Burger Ost Stor Skive Schreiber Foods | 331 | 19 g | 3.5 g | 27 g |
| Sandwich Scheiben mit Cheddar Milsani | 340 | 18.5 g | 3.1 g | 28 g |
| Cheese Singles Kerrymaid | 341 | 17 g | 6.7 g | 27 g |
| cheddar fondu Ready for you | 343 | 22 g | 3 g | 27 g |
| Cheddar Slices President | 321 | 14.5 g | 9.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414957001002. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.