Fromage Blanc
Packaged product Sweets and Desserts Pouce
Fromage Blanc contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.
Roughly 51% of its calories come from protein, with 41% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 41%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for sweets and desserts (median 7.2 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars5.4 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 3596710543847
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé pasteurisé, ferments LACTIQUES. Elaboré à partir de lait origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Séré maigre Prima | 54 | 11 g | 2 g | 0.2 g |
| Fromage Blanc Nature 0% Milsani | 54 | 6.8 g | 5.4 g | 0.5 g |
| Fromage Blanc Nature 0% MG Alsace Lait | 54 | 8.5 g | 4.9 g | 0.5 g |
| Fromage Blanc 0% ECO PLUS | 54 | 6.8 g | 5.4 g | 0.5 g |
| Fromage blanc nature 0% Lebeau | 55 | 9 g | 4.5 g | 0.1 g |
| Fromage blanc 0% MG La vie claire | 55 | 8 g | 4.5 g | 0.5 g |
| Fromage blanc biologique 0% Bio Nat' | 55 | 8 g | 4.5 g | 0.5 g |
| Séré maigre nature Migros | 55 | 9.5 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710543847. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.