Fromage blanc nature 0%
Packaged product Sweets and Desserts Lebeau
Fromage blanc nature 0% contains 55 kcal per 100 g.
Roughly 66% of its calories come from protein, with 33% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
100 g provides 20% of the Daily Value for iodine, 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.07 g | 0.4% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.005 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0.078 mg | 0.5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 29.3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 33%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7.2 g)
- Fiber0.005 gabove the median for sweets and desserts (median 0 g)
- Sugars4.5 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.07 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.033 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.4 µg |
|---|
Other components (2)
| Water L | 81.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lebeau
- Barcode
- 3263240000323
- Quantity
- 250 g
- Category
- Fromages blancs natures
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc 0% MG La vie claire | 55 | 8 g | 4.5 g | 0.5 g |
| Fromage blanc biologique 0% Bio Nat' | 55 | 8 g | 4.5 g | 0.5 g |
| Séré maigre nature Migros | 55 | 9.5 g | 4 g | 0.5 g |
| Fromage blanc frais en faisselle - le torcéen Fromagerie Maurice Girard | 56 | 4 g | 3.3 g | 3 g |
| Fromage blanc chèvre nature Soignon | 56 | 8.8 g | 4.4 g | 0.3 g |
| Séré maigre nature Prix Garantie | 56 | 11 g | 3.1 g | 0 g |
| Fromage Blanc 0% ECO PLUS | 54 | 6.8 g | 5.4 g | 0.5 g |
| Fromage Blanc Nature 0% MG Alsace Lait | 54 | 8.5 g | 4.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263240000323. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.