Fromage Blanc

Packaged product Dairy and Eggs Auchan

Fromage Blanc contains 46 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 46 kcal.

Roughly 59% of its calories come from protein, with 32% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 303 kcal per 100 g across 243 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage Blanc by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
7.5 gprotein
4 gcarbohydrates
0.5 gfat
46kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 32%Fat: 9%46kcal / 100 g
  • Protein 59%
  • Carbohydrates 32%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein7.5 gin the lowest quarter of dairy and eggs (median 18 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 25 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710402380
Quantity
0.5 kg
Label serving
1 portion (100 g)
Category
Cheeses (perishable)
Packaging
Plastic,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé pasteurisé, ferments lactiques (contient LAIT), coagulant. Elaboré à partir de lait origine France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Fromage blanc à 2,8% de matières grasses Auchan 72 6.7 g 4.8 g 2.8 g
Fromage blanc à 2,8% de matières grasses Auchan 72 6.7 g 4.8 g 2.8 g
KIDS YAOURT AROMATISES6 saveurs : abricot, banane, fraise, framboise, fruits des bois, vanille Auchan 75 3.4 g 12 g 0.9 g
Doux et onctueuxfromage fraisdemi ecreme Auchan 76 5.8 g 4.6 g 3.8 g
Gourde de Yaourt RIK et ROK fraise ou abricot Auchan 79 3.6 g 11 g 2.3 g
SKYR Vanille Auchan 82 7.8 g 11 g 0.5 g
Skyr à la Myrtille Auchan 82 8.1 g 11 g 0.5 g
Skyr Vanille Auchan 82 7.8 g 11 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710402380. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "FROMAGE BLANC". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage Blanc?

100 g of Fromage Blanc has 46 kcal. Serving, 1 portion, 100 g (100 g): about 46 kcal.

How much protein is in Fromage Blanc?

Fromage Blanc contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).

How many carbs are in Fromage Blanc?

Fromage Blanc has 4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage Blanc?

Fromage Blanc contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fromage Blanc?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.