Fromage blanc artisanal
Packaged product Sweets and Desserts Ekia
Fromage blanc artisanal contains 110 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
100 g provides 45% of the Daily Value for selenium, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 34.2 µg | 4% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.092 mg | 0.6% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.013 mg | 0.1% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 24.8 µg | 45% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 7.2 g)
- Sugars5.5 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat7 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 2.2 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.8 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ekia
- Barcode
- 3760206160867
- Quantity
- 400 g (4x100g)
- Category
- Fromages blancs natures
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (99%), poudre de lait (1%), ferments lactiques, présure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc artisanal IBASKI | 110 | 7 g | 5.6 g | 7 g |
| Fromage blanc artisanal campagne Bastidarra | 110 | 7 g | 5.6 g | 7 g |
| Fromage blanc nature Ekia | 110 | 7 g | 5.6 g | 5.6 g |
| Fromage blanc Ibaski | 110 | 7 g | 5.6 g | 7 g |
| Calin Yoplait | 110 | 7.1 g | 13.4 g | 3 g |
| Blanc onctueux Leader Price | 110 | 3.2 g | 3.7 g | 9.3 g |
| Fromage Blanc au Lait Entier Délisse | 110 | 7 g | 2.9 g | 7.8 g |
| Fromage blancnatureau lait entier7,8% mat gr. Auchan | 110 | 7 g | 2.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760206160867. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.