How many calories are in Frites spécial four?

100 g of Frites spécial four has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

How much protein is in Frites spécial four?

Frites spécial four contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Frites spécial four?

Frites spécial four has 26 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites spécial four?

Frites spécial four contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Frites spécial four contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (12% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites spécial four?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frites spécial four

Packaged product Beverages Casino

Frites spécial four contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 19% of the Daily Value for Vitamin B6, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

145kcal per 100 g

2.3 gprotein

26 gcarbohydrates

3.2 gfat

145kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	108 mg	5%
Total carbohydrates L	26 g	9%
Dietary fiber L	1.7 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.3 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	2.7 mg	3%
Vitamin D L	0.006 µg	0%
Vitamin E L	1.7 mg	12%
Thiamin (B1) L	0.078 mg	6%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.54 mg	11%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	29.2 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	5.7 mg	0.4%
Iron L	0.27 mg	1%
Magnesium L	17.6 mg	4%
Phosphorus L	39.3 mg	3%
Potassium L	341 mg	7%
Zinc L	0.16 mg	1%
Copper L	0.074 mg	8%
Manganese L	0.11 mg	5%
Selenium L	5.1 µg	9%
Iodine L	5.3 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 73%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gabove the median for beverages (median 0.7 g)
Fiber1.7 gin the top quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat3.2 gabove the median for beverages (median 0.2 g)
Saturated fat0.4 gabove the median for beverages (median 0.1 g)
Sodium108 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	16.9 g

Carotenoids (1)

Beta-carotene L	1.9 µg

Other components (2)

Water L	73 g
Alcohol L	0 g

Product details

Brand: Casino
Barcode: 3222471673478
Quantity: 600 g
Label serving: 100 g
Category: Frozen pre-fried seasoned fries
Packaging: bag,frozen
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre - huile de tournesol 3% - amidon modifié de pomme de terre - farine de riz - sel - dextrine de pomme de terre - poudres à lever : diphosphates, carbonates de sodium - arome naturel - arôme naturel préparation de paprika - stabilisants : gomme xanthane, diphosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Rice Salt

Source of the nutrition information

Open Food Facts, record 3222471673478. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.