Frites au four
Packaged product Beverages Thiriet
Frites au four contains 159 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (156 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 42.1 mg | 3% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for beverages (median 2.5 g)
- Fiber2.8 gabove the median for beverages (median 2.5 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat5 gabove the median for beverages (median 4.5 g)
- Saturated fat0.6 gabove the median for beverages (median 0.5 g)
- Sodium200 mgabove the median for beverages (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590836849
- Quantity
- 1 kg
- Category
- Frozen French fries to roast
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre (origine France) 90,7%, huile de tournesol 5%, farine de blé (gluten (blé)), farine de riz, sel, dextrine, amidon, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Crunch Kreukel Friey Aviko | 160 | 2.5 g | 25 g | 5 g |
| Allumettes Just au Four McCain | 161 | 2.5 g | 26 g | 4.5 g |
| backofen frites GUT&GÜNSTIG | 156 | 2.5 g | 24 g | 5 g |
| Frites au four - sachet de 1kg U | 156 | 2.1 g | 26 g | 4.2 g |
| Oven Pommes Frites Aviko | 155 | 2.5 g | 26.5 g | 3.5 g |
| Street Fries Mexican Veggie McCain | 155 | 3.5 g | 22.5 g | 5 g |
| taste the difference chunky maris piper chips Sainsbury's | 155 | 2.6 g | 26.4 g | 3.8 g |
| Just au four Classique MC CAIN | 166 | 2.5 g | 25.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au four?
100 g of Frites au four has 159 kcal.
How much protein is in Frites au four?
Frites au four contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 2.5 g).
How many carbs are in Frites au four?
Frites au four has 25 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au four?
Frites au four contains 5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Frites au four contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites au four?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590836849. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.