How many calories are in Friskis Mini?

100 g of Friskis Mini has 119 kcal. Serving, 66.1 g (66.1 g): about 79 kcal.

How much protein is in Friskis Mini?

Friskis Mini contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.2 g in serving, 66.1 g (66.1 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.8 g).

How many carbs are in Friskis Mini?

Friskis Mini has 23 g of total carbohydrates per 100 g, including 0.34 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Friskis Mini?

Friskis Mini contains 2.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Friskis Mini?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Friskis Mini

Packaged product Sweets and Desserts Friskis

Friskis Mini contains 119 kcal per 100 g. A serving, 66.1 g (66.1 g) provides about 79 kcal.

Roughly 78% of its calories come from carbohydrates, with 21% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 1,044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g

0.3 gprotein

23 gcarbohydrates

2.8 gfat

79kcal in serving, 66.1 g (66.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	119 kcal
Total fat L	2.8 g	4%
Saturated fat L	2.3 g	11%
Cholesterol L	0.081 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	23 g	8%
Dietary fiber L	0.34 g	1%
Total sugars L	23 g
Added sugars L	21.1 g	42%
Protein L	0.3 g	0.6%
Vitamin A L	0.061 µg	0%
Vitamin C L	6.3 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	0.47 mg	3%
Thiamin (B1) L	0.006 mg	0.5%
Riboflavin (B2) L	0.014 mg	1%
Niacin (B3) L	0.036 mg	0.2%
Pantothenic acid (B5) L	0.04 mg	0.8%
Vitamin B6 L	0.009 mg	0.5%
Folate (B9) L	7.5 µg	2%
Vitamin B12 L	0.025 µg	1%
Calcium L	16.6 mg	1%
Iron L	0.098 mg	0.5%
Magnesium L	3.3 mg	0.8%
Phosphorus L	9.4 mg	0.8%
Potassium L	39.4 mg	0.8%
Zinc L	0.059 mg	0.5%
Copper L	0.019 mg	2%
Manganese L	0.022 mg	1%
Selenium L	2.6 µg	5%
Iodine L	1.3 µg	0.9%
Chloride L	15 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 78%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.3 gin the lowest quarter of sweets and desserts (median 2.8 g)
Fiber0.34 gbelow the median for sweets and desserts (median 0.8 g)
Fat2.8 gbelow the median for sweets and desserts (median 8.4 g)
Saturated fat2.3 gbelow the median for sweets and desserts (median 5.6 g)
Sodium4 mgin the lowest quarter of sweets and desserts (median 48 mg)
Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.56 g
Polyunsaturated fat L	0.21 g

Sugars and starch (1)

Starch L	0.017 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.048 g
Linoleic acid (omega-6, 18:2) L	0.16 g

Carotenoids (1)

Beta-carotene L	0.91 µg

Other components (2)

Water L	73.5 g
Alcohol L	0 g

Product details

Brand: Friskis
Barcode: 7041018009602
Quantity: 12 stk
Label serving: 66.1 g
Category: Ice creams and sorbets
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann, sukker, eplejuice* (10%), jordbærjuice* (5,9%), appelsinjuice* (4,2%), kokosolje, skummetmelkpulver, rapsolje, kakao**, surhetsregulerende midler (sitronsyre, eplesyre), stabilisator (guarkjernemel, johannesbrødkjernemel), emulgator (mono - og diglyserider av fettsyrer, solsikkelecitin), sort gulrotjuicekonsentrat, aromaer, fargestoff (kurkumin, antocyanin, betakaroten), antioksidant (askorbinsyre). *fra konsentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Coconut oil Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7041018009602. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.