Frischkäsezubereitung mit frischem Knoblauch
Packaged product Sweets and Desserts miree
Frischkäsezubereitung mit frischem Knoblauch contains 245 kcal per 100 g. A serving, 150 g (150 g) provides about 368 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 98 kcal per 100 g across 29 products.
100 g provides 45% of the Daily Value for Vitamin B12, 38% of the Daily Value for calcium and 29% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 15.7 g | 79% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 179 µg | 20% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 1.1 µg | 45% |
| Calcium L | 496 mg | 38% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 363 mg | 29% |
| Potassium L | 113 mg | 2% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 27.8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber0.16 gin the lowest quarter of sweets and desserts (median 0.36 g)
- Sugars4 gbelow the median for sweets and desserts (median 5.8 g)
- Fat22.5 gin the top quarter of sweets and desserts (median 5.2 g)
- Saturated fat15.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water38.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.8 µg |
|---|
Other components (2)
| Water L | 38.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- miree
- Barcode
- 40193069
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Frischkäsezubereitungen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, 2% frischer Knoblauch, 1% getrockneter Knoblauch, Salz, Zwiebeln, Schnittlauch, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl); Stickstoff zum Aufschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresso Feiner Knoblauch Bresso | 246 | 6.9 g | 5 g | 22 g |
| Frisch & Cremig Kerrygold | 244 | 4.6 g | 3.8 g | 23.4 g |
| Frischkäsezubereitung - Meerrettich Huber | 241 | 5.5 g | 3.5 g | 22.5 g |
| Miree - Grüner Pfeffer Karwendel | 251 | 5.8 g | 2.9 g | 23.8 g |
| Miree - Sonnengereifte Tomaten mit Basilikum Karwendel | 235 | 5.4 g | 4.3 g | 21.5 g |
| Paprika-Ring Milsani | 281 | 7.4 g | 9.2 g | 23.1 g |
| Do NOT add English if Barcode is only sold officially in German-speaking countries Miree | 189 | 5.3 g | 10.2 g | 21 g |
| Miree Balance Kräuter Karwendel | 179 | 6.1 g | 6.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 40193069. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.