Frisches Puten-minifilet
Frisches Puten-minifilet contains 110 kcal per 100 g.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 196 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 19.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.1 g)
- Fat2 gin the lowest quarter of meat (median 11.5 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.9 g)
- Sodium80 mgbelow the median for meat (median 192 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458013680
- Quantity
- 400 g
- Category
- Fresh meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| steak moulu bio Delhaize | 110 | 22 g | 0 g | 2 g |
| Puten-Minifilet Lidl Landjunker | 110 | 23 g | 0 g | 2 g |
| Puten-Minifilet Metzgerfrisch Lidl | 110 | 23 g | 0 g | 2 g |
| Rôti de bison Saveurs Forestières | 109 | 22 g | 0 g | 1.8 g |
| Marinés 2 PAVES L'étal du Boucher | 112 | 19 g | 1.9 g | 3.1 g |
| 4 Pavés de Bœuf Charal | 113 | 23 g | 0 g | 2.3 g |
| 2 Pavés marinés à griller Boucherie St Clement (Aldi) | 107 | 21 g | 0.6 g | 2.3 g |
| British beef lean diced steak Birchwood Farm | 113 | 21 g | 0.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458013680. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.