Frische Vollmilch
Packaged product Dairy and Eggs EDEKA Bio
Frische Vollmilch contains 67 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 48 kcal per 100 g across 257 products.
100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24.9 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 93 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Frische Vollmilch 3,8% Edeka Bio | 67 | 3.3 g | 4.8 g | 3.8 g |
| Frische Landmilch K-Favourites | 67 | 3.4 g | 4.9 g | 3.8 g |
| Frische Alpenmilch Bergader | 67 | 3.4 g | 4.8 g | 3.8 g |
| Milch 3,8% Weihenstephan | 67 | 3.4 g | 4.7 g | 3.8 g |
| Die Alpenfrische Vollmilch Bärenmarke | 67 | 3.4 g | 4.8 g | 3.8 g |
| Frische Vollmilch 3,8% Fett BioBio | 67 | 3.3 g | 4.8 g | 3.8 g |
| Bio Vollmilch Ein gutes Stück Bayern | 67 | 3.2 g | 4.8 g | 3.9 g |
| Frische Vollmilch BioBio | 67 | 3.3 g | 4.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501041017. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.