Frijol en Grano
Packaged product Beans and Legumes Nutrapharm
Frijol en Grano contains 348 kcal per 100 g. A serving, 2 cucharas colmadas, 40 g (40 g) provides about 139 kcal.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 177 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for beans and legumes (median 10.7 g)
- Fat1.1 gabove the median for beans and legumes (median 0.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrapharm
- Barcode
- 7509997006970
- Quantity
- 500 g
- Label serving
- 2 cucharas colmadas (40 g)
- Category
- Black beans
Ingredients
Frijol negro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean Golden Pak Brand | 347 | 27.4 g | 57.9 g | 0.53 g |
| Black beans Compliments | 350 | 20 g | 64 g | 2 g |
| Productos maya, black beans Productos Maya | 343 | 22.9 g | 62.9 g | 1.4 g |
| black beans O organics | 343 | 22.9 g | 62.9 g | 0 g |
| Black Beans Sunny Select | 343 | 20 g | 62.9 g | 0 g |
| Frijol Negro en Grano Subsidio Prenatal y Lactancia | 343 | 20.8 g | 61.9 g | 0.91 g |
| Crop Rotation Black Beans Maine Grains | 343 | 22.9 g | 62.9 g | 0 g |
| Black Beans Iberia | 342 | 21 g | 63.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7509997006970. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.