Frigående Inomhus Ägg

Packaged product Dairy and Eggs Garant

Frigående Inomhus Ägg contains 137 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
12 gprotein
0 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 9.7 g 12%
Saturated fat L 2.6 g 13%
Sodium L 157 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%137kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 12.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 9.8 g)
  • Saturated fat2.6 gin the lowest quarter of dairy and eggs (median 2.6 g)
  • Sodium157 mgin the top quarter of dairy and eggs (median 128 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083487781
Quantity
6
Category
Free-range chicken eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frilandsæg DANÆG 137 12.3 g 1.2 g 9.2 g
ägg Lantägg 137 12.3 g 0.4 g 9.7 g
Frigående Inomhus Stora Ägg Garant 137 12 g 0 g 9.7 g
svenska ägg från höns L Garant 137 12 g 0.5 g 9.7 g
12 œufs frais Quintard 137 13 g 0 g 9.4 g
Svenska ägg från frigående höns inomhus Garant 137 12 g 0.4 g 9.7 g
30 närvärpta premiärägg Landsberga gård 137 12.2 g 0 g 9.7 g
20 oeufs frais plein air Lustucru 137 12 g 0.7 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340083487781. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frigående Inomhus Ägg?

100 g of Frigående Inomhus Ägg has 137 kcal.

Is Frigående Inomhus Ägg high in protein?

Frigående Inomhus Ägg contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in Frigående Inomhus Ägg?

Frigående Inomhus Ägg has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frigående Inomhus Ägg?

Frigående Inomhus Ägg contains 9.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Frigående Inomhus Ägg?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.