ägg
Packaged product Dairy and Eggs Lantägg
Ägg contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars0.4 gabove the median for dairy and eggs (median 0.27 g)
- Fat9.7 gbelow the median for dairy and eggs (median 9.8 g)
- Saturated fat2.6 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium157 mgin the top quarter of dairy and eggs (median 128 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lantägg
- Barcode
- 7316843015075
- Quantity
- 15
- Label serving
- 1 portion (100 g)
- Category
- Free-range chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frilandsæg DANÆG | 137 | 12.3 g | 1.2 g | 9.2 g |
| Frigående Inomhus Ägg Garant | 137 | 12 g | 0 g | 9.7 g |
| Frigående Inomhus Stora Ägg Garant | 137 | 12 g | 0 g | 9.7 g |
| svenska ägg från höns L Garant | 137 | 12 g | 0.5 g | 9.7 g |
| 12 œufs frais Quintard | 137 | 13 g | 0 g | 9.4 g |
| Svenska ägg från frigående höns inomhus Garant | 137 | 12 g | 0.4 g | 9.7 g |
| 30 närvärpta premiärägg Landsberga gård | 137 | 12.2 g | 0 g | 9.7 g |
| 20 oeufs frais plein air Lustucru | 137 | 12 g | 0.7 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ägg?
100 g of ägg has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
Is ägg high in protein?
Ägg contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).
How many carbs are in ägg?
Ägg has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ägg?
Ägg contains 9.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in ägg?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7316843015075. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.