Fries

Packaged product Other Foods Chester's

Fries contains 536 kcal per 100 g.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fries by Chester's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 36 mg3%
Iron L 1.8 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 107 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium3%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat28.6 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.6 gabove the median for other foods (median 1.9 g)
  • Sodium1,000 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 750 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g64.3 g
Fat 28.6 g28.6 g
Fiber n/a3.6 g
Sugars 0 g0 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Chester's
Barcode
0028400357371
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched corn meal (corn meal. ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn. canola, and/or sunflower oil), salt, whey, maltodextrin (madé from corn), buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymés), onion powder, artificial color (red 40 lakė, yellow 6 lake, yellow 6), natural flavors, garlic powder, sodium caseinate, lactose, lactic acid, citric acid, sugar. skim milk, whey protein concentrate, disodium inosinate, and disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoOnionGarlicSugarMilkSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fries?

100 g of Fries has 536 kcal.

How much protein is in Fries?

Fries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Fries?

Fries has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Fries?

Fries contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Fries?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595292. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400357371. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.