How many calories are in Fresh Orange Bell Pepper?

100 g of Fresh Orange Bell Pepper has 31 kcal. Serving, 100 g (100 g): about 31 kcal.

How much protein is in Fresh Orange Bell Pepper?

Fresh Orange Bell Pepper contains 0.99 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.51 g).

How many carbs are in Fresh Orange Bell Pepper?

Fresh Orange Bell Pepper has 6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Orange Bell Pepper?

Fresh Orange Bell Pepper contains 0.3 g of fat per 100 g, of which 0.059 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Fresh Orange Bell Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (142% DV), Vitamin A (17% DV), Vitamin B6 (17% DV), Vitamin E (12% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Orange Bell Pepper?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fresh Orange Bell Pepper

Packaged product Fruits Restaurant Item

Fresh Orange Bell Pepper contains 31 kcal per 100 g. A serving, 100 g (100 g) provides about 31 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (34 kcal per 100 g).

100 g provides 142% of the Daily Value for Vitamin C, 17% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g

0.99 gprotein

6 gcarbohydrates

0.3 gfat

31kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	30.8 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.059 g	0.3%
Sodium L	4 mg	0.2%
Total carbohydrates L	6 g	2%
Dietary fiber L	2.1 g	8%
Total sugars L	4.2 g
Protein L	0.99 g	2%
Vitamin A L	157 µg	17%
Vitamin C L	128 mg	142%
Vitamin D L	0 µg	0%
Vitamin E L	1.8 mg	12%
Vitamin K L	4.9 µg	4%
Thiamin (B1) L	0.054 mg	5%
Riboflavin (B2) L	0.085 mg	7%
Niacin (B3) L	0.98 mg	6%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	46 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	7 mg	0.5%
Iron L	0.43 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	26 mg	2%
Potassium L	211 mg	4%
Zinc L	0.25 mg	2%
Copper L	0.017 mg	2%
Manganese L	0.11 mg	5%
Selenium L	0.1 µg	0.2%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 78%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.99 gin the top quarter of fruits (median 0.51 g)
Fiber2.1 gin the top quarter of fruits (median 1.3 g)
Sugars4.2 gin the lowest quarter of fruits (median 6.6 g)
Fat0.3 gin the top quarter of fruits (median 0.16 g)
Saturated fat0.059 gin the top quarter of fruits (median 0.027 g)
Sodium4 mgin the top quarter of fruits (median 0.74 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0.007 g
Polyunsaturated fat L	0.16 g
Omega-3 fatty acids L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Restaurant Item
Barcode: 00031219
Quantity: 1 serving(s) (100 g)
Label serving: 100 g
Category: produce
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00031219. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.