Fresh Beef

Packaged product Meat Spinneys

Fresh Beef contains 281 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 101 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
52.8 gprotein
7.8 gcarbohydrates
4.2 gfat
101kcal in serving, 1 serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0.028 g
Cholesterol L 44.4 mg 15%
Sodium L 892 mg 39%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.28 g 1%
Total sugars L 1.4 g
Protein L 52.8 g 106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 11%Fat: 13%281kcal / 100 g
  • Protein 75%
  • Carbohydrates 11%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52.8 gin the top quarter of meat (median 17.1 g)
  • Fiber0.28 gabove the median for meat (median 0.2 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat4.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.7 gbelow the median for meat (median 3.2 g)
  • Sodium892 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinneys
Barcode
0229853031102
Label serving
1 serving (36 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0229853031102. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Beef?

100 g of Fresh Beef has 281 kcal. Serving, 1 serving, 36 g (36 g): about 101 kcal.

Is Fresh Beef high in protein?

Fresh Beef contains 52.8 g of protein per 100 g (106% of the 50 g Daily Value), or 19 g in serving, 1 serving, 36 g (36 g). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Fresh Beef?

Fresh Beef has 7.8 g of total carbohydrates per 100 g, including 0.28 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Beef?

Fresh Beef contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Fresh Beef?

100 g contains 892 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.