Fresco Light*
Packaged product Dairy and Eggs Queijo Paiva
Fresco Light* contains 95 kcal per 100 g. A serving, 62,5 g (62.5 g) provides about 59 kcal.
Roughly 47% of its calories come from protein, with 36% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 48 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 11 g | 22% |
| Calcium L | 328 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 17%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dairy and eggs (median 10.8 g)
- Sugars3.4 gabove the median for dairy and eggs (median 3.2 g)
- Fat3.8 gin the lowest quarter of dairy and eggs (median 11.8 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 7.4 g)
- Sodium252 mgbelow the median for dairy and eggs (median 254 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Queijo Paiva
- Barcode
- 5601098000061
- Quantity
- 250 g (4 x 62,5 g)
- Label serving
- 62,5 g
- Category
- Queijos frescos de longa duração
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Fresco + Proteína* Matinal | 97 | 14 g | 4 g | 2.8 g |
| Queijo Fresco Matinal | 97 | 14 g | 4 g | 2.8 g |
| Queijo Fresco Light Pingo Doce | 91 | 11 g | 3.7 g | 3.6 g |
| Queijo Fresco Light Hacendado | 99 | 11 g | 4.4 g | 4 g |
| Queijo Fresco Light Hacendado | 99 | 11 g | 4.4 g | 4 g |
| Queijo Fresco light# Amanhecer | 91 | 11 g | 3.7 g | 3.6 g |
| Queijo Fresco Light* Queijo Paiva | 101 | 11 g | 4.9 g | 4 g |
| Queijo Fresco -60% Gordura* Continente | 101 | 11 g | 4.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601098000061. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.