How many calories are in Freefrom Drink Sans lactose?

100 ml of Freefrom Drink Sans lactose has 57 kcal. Serving, 250 g (250 ml): about 142 kcal.

How much protein is in Freefrom Drink Sans lactose?

Freefrom Drink Sans lactose contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 250 g (250 ml). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Freefrom Drink Sans lactose?

Freefrom Drink Sans lactose has 4.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freefrom Drink Sans lactose?

Freefrom Drink Sans lactose contains 2.7 g of fat per 100 ml, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Freefrom Drink Sans lactose contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freefrom Drink Sans lactose?

100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Freefrom Drink Sans lactose

Packaged product Beverages coop

Freefrom Drink Sans lactose contains 57 kcal per 100 ml. A serving, 250 g (250 ml) provides about 142 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 ml

3.2 gprotein

4.9 gcarbohydrates

2.7 gfat

142kcal in serving, 250 g (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	56.7 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.5 g	8%
Cholesterol L	5.7 mg	2%
Sodium L	36 mg	2%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	3.2 g	6%
Vitamin A L	19.2 µg	2%
Vitamin C L	1.5 mg	2%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.13 mg	0.9%
Thiamin (B1) L	0.06 mg	5%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.093 mg	0.6%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.037 mg	2%
Folate (B9) L	9.5 µg	2%
Vitamin B12 L	0.38 µg	16%
Calcium L	120 mg	9%
Iron L	0.045 mg	0.3%
Magnesium L	12.1 mg	3%
Phosphorus L	89.1 mg	7%
Potassium L	167 mg	4%
Zinc L	0.39 mg	4%
Copper L	0.009 mg	1%
Manganese L	0.003 mg	0.1%
Selenium L	5 µg	9%
Iodine L	12.1 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 35%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.2 gabove the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Fat2.7 gabove the median for beverages (median 0.2 g)
Saturated fat1.5 gabove the median for beverages (median 0.1 g)
Sodium36 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	9.5 µg

Other components (2)

Water L	89.4 g
Alcohol L	0 g

Product details

Brand: coop
Barcode: 7610849656899
Quantity: 500 ml
Label serving: 250 g
Category: Beverages

Ingredients

lait partiellement écrémé (Suisse).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610849656899. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.