Free from lactose joghurt
Packaged product Dairy and Eggs Pilos
Free from lactose joghurt contains 62 kcal per 100 g.
Roughly 52% of its calories come from fat, with 26% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 26%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.6 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tej, tejfehérje-koncentrátum, joghurtkultúra, laktáz enzim
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Protein Yogurt Glenisk | 62 | 10 g | 4.5 g | 0 g |
| Winkin cow thick Lassi classic 180ml Britannia | 62 | 1.2 g | 11.6 g | 1.2 g |
| Laban entier Candia | 62 | 3.3 g | 4.7 g | 3.3 g |
| 0% Fat Variety Yogurts Duneen | 62 | 6 g | 8.5 g | 0.5 g |
| Lowfat yogurt Hannaford | 62 | 5.3 g | 7.9 g | 1.1 g |
| Protein Blueberry Yoghurt Arla | 62 | 10 g | 5.8 g | 0.2 g |
| Yogourt Mokka MIGROS Industrie | 62 | 2.9 g | 8 g | 2 g |
| Strawberry Kefir MLEKOVITA | 62 | 3.1 g | 8.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20150273. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.