Free From Chocolate Chip Shortbread
Packaged product Sweets and Desserts Morrison’s
Free From Chocolate Chip Shortbread contains 507 kcal per 100 g. A serving, 19 g (19 g) provides about 96 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 36% of the Daily Value for copper and 34% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0.7 mg | 0.2% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 27.7 g | |
| Added sugars L | 27.4 g | 55% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 5.2 mg | 34% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 60.9 mg | 15% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 188 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 226 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars27.7 gbelow the median for sweets and desserts (median 31 g)
- Fat26.4 gin the top quarter of sweets and desserts (median 23.4 g)
- Saturated fat9.2 gbelow the median for sweets and desserts (median 12 g)
- Sodium144 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.7 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.66 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 31.9 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrison’s
- Barcode
- 5010525094533
- Quantity
- 1 box, 150g
- Label serving
- 19 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflour, Oat flour, Sugar, Palm oil, Belgian dark chocolate chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), Rapeseed oil, Water, Dextrose, Salt, Flavourings, Emulsifier (mono - and diglycerides of fatty acids), Colours (carotenes, annatto bixin, curcumin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilRapeseed (canola) oilSaltCocoa butter
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|---|---|---|---|---|
| Petits cookies moelleux pépites chocolat & noix pécan U | 507 | 5.7 g | 59 g | 27 g |
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| Brownie cookies spar | 507 | 4.9 g | 59 g | 27 g |
| Bio hafer cookies Lamberts | 507 | 10.4 g | 50.9 g | 27.6 g |
| L'incroyable cookie Michel et Augustin | 507 | 4.7 g | 60 g | 27 g |
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| Tutku bisküvi ETİ | 507 | 5 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525094533. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.