Freche Freunde Mango & Kokos Riegel
Packaged product Sweets and Desserts erdbär GmbH
Freche Freunde Mango & Kokos Riegel contains 386 kcal per 100 g. A serving, 23 g (23 g) provides about 89 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28 gabove the median for sweets and desserts (median 20.8 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- erdbär GmbH
- Barcode
- 4260249146921
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- bio-früchte-getreide-riegel
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelflocken 25%, Apfelsaftkonzentrat, Hafervollkornmehl, getrocknete Birne, Mangosaftkonzentrat 10%, Sonnenblumenöl, getrocknete Banane, Kokosraspel 4%, Oblaten (Kartoffelstärke, Sonnenblumenöl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleOatsSunflower oilBanana
Source of the nutrition information
- Open Food Facts, record 4260249146921. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.