Freche Freunde karotte
Packaged product Snacks freche
Freche Freunde karotte contains 401 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 26% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 4.4 mg | 1% |
| Phosphorus L | 14.4 mg | 1% |
| Potassium L | 48.4 mg | 1% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars2.7 gbelow the median for snacks (median 4.5 g)
- Fat11 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,082 µg |
|---|
Other components (2)
| Water L | 73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- freche
- Barcode
- 4260618523070
- Quantity
- 30 g
- Category
- knusperchips
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieẞ* 77%, Karottenpulver* 13%, Sonnenblumenöl*. Paus biologischem Landbau Kann Spuren von Gluten, Soja & Milch enthalten. Vegan knabbern lassen, damit sich Dein Kind nicht verschluck Wichtig: Bitte nicht unbeaufsichtigt oder im Liegen B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Knusper Stabchen Fruchtbar | 446 | 9.2 g | 67 g | 15 g |
| Choclait Chips Nestlé | 510 | 6 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260618523070. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.