Keto Hot Dog Buns
Packaged product Bread and Baked Goods Nature’s Own life
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto Hot Dog Buns contains 140 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 60 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 221 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 34.9 g | 125% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.023 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 46.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of bread and baked goods (median 9.3 g)
- Fiber34.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Fat5.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Sodium767 mgin the top quarter of bread and baked goods (median 465 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Product details
- Brand
- Nature’s Own life
- Barcode
- 0072250442213
- Quantity
- 340 g
- Label serving
- 1 portion (43 g)
- Category
- Hot dog buns
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Soybean Oil, Yeast, Contains 2% or less of each of the following: Vinegar, Cultured Sugar, Mono - and Diglycerides, Salt, Enzymes, Guar Gun, Sesame Flour, Ascorbic Acid, Soy Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns Garden | 138 | 4.6 g | 24.3 g | 2.5 g |
| Life Keto Soft White Hot Dog Buns Nature's Own | 141 | 21.2 g | 2.4 g | 5.9 g |
| Keto Hot Dog Buns Better Way | 132 | 18.9 g | 34 g | 3.8 g |
| Organic Wheat Hot Dog Buns Whole Foods Market | 150 | 5 g | 27 g | 3 g |
| Schwebel's Hot Dog Buns Schwebel's | 120 | 4 g | 21 g | 1.5 g |
| Aunt Millie's Carb Smart Buns Aunt Millie's | 111 | 10.9 g | 6.5 g | 3.3 g |
| Frank 8's Baker's Choice | 110 | 4 g | 20 g | 1.5 g |
| hot dog buns No Name | 110 | 4 g | 21 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Hot Dog Buns?
100 g of Keto Hot Dog Buns has 140 kcal. Serving, 1 portion, 43 g (43 g): about 60 kcal.
Is Keto Hot Dog Buns high in protein?
Keto Hot Dog Buns contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 1 portion, 43 g (43 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.3 g).
How many carbs are in Keto Hot Dog Buns?
Keto Hot Dog Buns has 37.2 g of total carbohydrates per 100 g, including 34.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Hot Dog Buns?
Keto Hot Dog Buns contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Keto Hot Dog Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Hot Dog Buns?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250442213. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.