Frango com Edamame
Packaged product Other Foods Continente Equilíbrio
Frango com Edamame contains 138 kcal per 100 g. A serving, 160 g (160 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 36% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 16%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Sodium244 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312161974
- Label serving
- 160 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno al naturale Poseidon | 138 | 26 g | 0 g | 2 g |
| Factor Thai Factor | 138 | 2.3 g | 18 g | 6.3 g |
| Molho Tomate Sexo Do Paolo | 138 | 1.5 g | 5 g | 12.5 g |
| Guioza Suíno Naturalle Foods | 138 | 5.5 g | 23.4 g | 2.5 g |
| Pinzas de surimi de cangrejo Benimar | 138 | 6.8 g | 18 g | 4.2 g |
| 메로나 Binggare | 138 | 1.3 g | 23.8 g | 4.4 g |
| Galette comolete Maison Valou | 138 | 7.2 g | 23.7 g | 2.2 g |
| Bio Shot Xtratus | 138 | 33.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312161974. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.