Francois Pralus Chuao Chocolate Bar
Packaged product Sweets and Desserts Pralus
Francois Pralus Chuao Chocolate Bar contains 363 kcal per 100 g.
Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 327% of the Daily Value for copper, 204% of the Daily Value for iron and 135% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.7 mg | 2% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 22.3 g | 80% |
| Total sugars L | 18.4 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 80.8 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 36.7 mg | 204% |
| Magnesium L | 380 mg | 91% |
| Phosphorus L | 577 mg | 46% |
| Potassium L | 2,965 mg | 63% |
| Zinc L | 4.8 mg | 44% |
| Copper L | 2.9 mg | 327% |
| Manganese L | 3.1 mg | 135% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 7.6 µg | 5% |
| Chloride L | 15.1 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of sweets and desserts (median 8 g)
- Fiber22.3 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars18.4 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat19.3 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat10.8 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium34.7 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pralus
- Barcode
- 3760085321946
- Quantity
- 50 g
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% cacao, sucre, pur beurre de cacao, lécithine de _soja_ sans OGM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Noir SolAlter | 367 | 16.8 g | 27.7 g | 21.3 g |
| Chocolate negro suave Valor | 367 | 6.8 g | 36.6 g | 27.7 g |
| Truffettes de france, dark chocolate Truffettes De France | 367 | 0 g | 66.7 g | 10 g |
| Cioccolato fondente e mirtilli Nestlé | 356 | 3.8 g | 33 g | 23 g |
| Leka Michoc | 371 | 5.6 g | 62.3 g | 11 g |
| Tableta de algarroba La Virgitana | 354 | 8 g | 62 g | 7.4 g |
| Chocolate RED delight Red | 373 | 4.7 g | 44 g | 23 g |
| Brut de Cacao Lin Noir Le Clos de l'Arche | 348 | 21 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760085321946. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.