Fragrantly Spiced Cooked Basmati Rice
Packaged product Grains and Pasta Woolworths
Fragrantly Spiced Cooked Basmati Rice contains 175 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 219 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.08 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars0.08 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
- Sodium222 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597053839
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Youmi Instant Rice Caje youmi | 175 | 2.8 g | 37.7 g | 2 g |
| Easy Cook Brown Rice Tesco | 175 | 4 g | 35.3 g | 1.5 g |
| Yakisoba Noodles O Divine | 175 | 6 g | 33.4 g | 1.7 g |
| Jasmine Rice Spice Empire | 175 | 3 g | 39 g | 1 g |
| Frozen Sliced Noodle T&t | 175 | 5 g | 36 g | 1.3 g |
| Gum-Free / Rice-Free Sourdough Loaf Bread SRSLY | 175 | 3.5 g | 38.6 g | 0.88 g |
| Cilantro And Lime Brown Jasmine Rice Ben’s Original | 175 | 3.8 g | 34.2 g | 2.9 g |
| Mi Goreng Fried Noodles KOKA | 175 | 4.2 g | 27.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597053839. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.