Fourme d'ambert
Packaged product Dairy and Eggs Comptoir Des Affineurs
Fourme d'ambert contains 338 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (340 kcal per 100 g).
100 g provides 195,591,667% of the Daily Value for Vitamin B12, 35,925,000% of the Daily Value for Vitamin D and 2,900,964% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 1,705,240 µg | 189,471% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 7,185,000 µg | 35,925,000% |
| Vitamin E L | 8,622 mg | 57,480% |
| Thiamin (B1) L | 4,119 mg | 343,283% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 8,814 mg | 55,085% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 4,215 mg | 247,953% |
| Folate (B9) L | 4,694,200 µg | 1,173,550% |
| Vitamin B12 L | 4,694,200 µg | 195,591,667% |
| Calcium L | 118 mg | 9% |
| Iron L | 3,179 mg | 17,658% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 94.9 mg | 8% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 1,307 mg | 145,233% |
| Manganese L | 6,529 mg | 283,870% |
| Selenium L | 1,595,530 µg | 2,900,964% |
| Iodine L | 42.8 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium840 mgabove the median for dairy and eggs (median 830 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,706,000 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Comptoir Des Affineurs
- Barcode
- 3492847452000
- Category
- Fourme d'Ambert cheese from cow's milk
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait pasteurisé de vache (France) ; sel ; presure animale ; fenents lactiques. par CFO SAS 15100 SAINT FLOUR Service Consommateurs : FO SAS 31290 de Lauragais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d’Ambert AOP Franprix | 338 | 20 g | 1.5 g | 28 g |
| Fourme d’Ambert Monoprix | 338 | 20 g | 1.5 g | 28 g |
| Fourme d ambert E.Leclerc | 338 | 20 g | 1.5 g | 28 g |
| Fourme d'ambert Saint Flour | 338 | 20 g | 1.5 g | 28 g |
| Fourme d'ambert nrt aop E.Leclerc | 338 | 20 g | 1.5 g | 28 g |
| Fourme d'Ambert AOP Saveurs de nos régions (Lidl) | 338 | 20 g | 1.5 g | 28 g |
| Fourme d’Ambert Entremont | 338 | 20 g | 1.5 g | 28 g |
| Fourme d’Ambert Monoprix Gourmet | 338 | 20 g | 1.5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3492847452000. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.