Forrelli, Flat Bread Crackers
Packaged product Bread and Baked Goods FORRELLI
Forrelli, Flat Bread Crackers contains 348 kcal per 100 g. A typical serving of 0.4 ONZ (11.5 g) provides about 40 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 1,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 8.7 g | |
| Protein L | 8.7 g | 17% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 7.5 g)
- Fiber8.7 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars8.7 gabove the median for bread and baked goods (median 4.3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 14.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium417 mgbelow the median for bread and baked goods (median 633 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- FORRELLI
- Barcode
- 0035549983996
- Label serving
- 0.4 ONZ
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Original Cracker, Original SHWARTZ | 350 | 0 g | 65 g | 10 g |
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| 100% Whole Grain Spelt Bite-Size Crackers With Sesame, 100% Whole Grain With Sesame LANDAU NATURAL FOODS | 350 | 15 g | 65 g | 5 g |
| Apricot Orange & Almond Artisan Crisps, Apricot Orange; Almond KII NATURALS | 350 | 15 g | 65 g | 7.5 g |
| Yum Yum Sugar Free Crackers LIEBER'S | 350 | 0 g | 65 g | 10 g |
| Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains OZERY BAKERY | 346 | 9.6 g | 50 g | 11.5 g |
| Organic Spelt Lavash Thin Grain Crackers, Organic Spelt OZERY BAKERY | 346 | 9.6 g | 53.8 g | 9.6 g |
| Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds OZERY BAKERY | 346 | 11.5 g | 51.9 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forrelli, Flat Bread Crackers?
100 g of Forrelli, Flat Bread Crackers has 348 kcal. 0.4 ONZ (11.5 g): about 40 kcal.
How much protein is in Forrelli, Flat Bread Crackers?
Forrelli, Flat Bread Crackers contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in 0.4 ONZ (11.5 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.5 g).
How many carbs are in Forrelli, Flat Bread Crackers?
Forrelli, Flat Bread Crackers has 78.3 g of total carbohydrates per 100 g, including 8.7 g of fiber and 8.7 g of sugars.
How much fat is in Forrelli, Flat Bread Crackers?
Forrelli, Flat Bread Crackers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Forrelli, Flat Bread Crackers?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019947. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
Last updated: . Source description: "FORRELLI, FLAT BREAD CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.