Forest Fruit Flavour Yogurt Rice Cakes
Packaged product Sweets and Desserts Morrisons
Forest Fruit Flavour Yogurt Rice Cakes contains 473 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 17.3 g | 87% |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 32 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars32 gabove the median for sweets and desserts (median 20.8 g)
- Fat19.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat17.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525419237
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Cookies Farm foods | 473 | 8 g | 58.3 g | 23 g |
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| Frac Sabor Chocolate Costa | 473 | 6.3 g | 68.3 g | 19.3 g |
| Tortinhas Crostata - cheesecake com geleia de frutas vermelhas ADRIA | 473 | 5.7 g | 70 g | 19 g |
| Rice Cakes With Yoghurt Kupiec | 473 | 8 g | 66.7 g | 18 g |
| Wafer Bauducco Choco Biscuit Tube Pacote 80g BAUDUCCO | 473 | 4.7 g | 66.7 g | 21 g |
| Chocolate covered blueberries Trader Joe's | 473 | 3.3 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525419237. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.