Frac Sabor Chocolate

Packaged product Sweets and Desserts Costa

Frac Sabor Chocolate contains 473 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frac Sabor Chocolate by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
6.3 gprotein
68.3 gcarbohydrates
19.3 gfat
142kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 19.3 g 25%
Saturated fat L 9.3 g 47%
Sodium L 357 mg 16%
Total carbohydrates L 68.3 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 32 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%473kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars32 gabove the median for sweets and desserts (median 20.8 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium357 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa
Barcode
7750885021241
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750885021241. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frac Sabor Chocolate?

100 g of Frac Sabor Chocolate has 473 kcal. Serving, 30 g (30 g): about 142 kcal.

How much protein is in Frac Sabor Chocolate?

Frac Sabor Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Frac Sabor Chocolate?

Frac Sabor Chocolate has 68.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frac Sabor Chocolate?

Frac Sabor Chocolate contains 19.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Frac Sabor Chocolate?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.