Forellenfilets Natur
Packaged product Fish and Seafood Navito
Forellenfilets Natur contains 144 kcal per 100 g. A serving, 62,5 g (62.5 g) provides about 90 kcal.
Roughly 64% of its calories come from protein, with 35% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 1%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat5.6 gin the lowest quarter of fish and seafood (median 7.6 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.4 g)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navito
- Barcode
- 4260046749165
- Quantity
- 125 g
- Label serving
- 62,5 g
- Category
- Smoked trouts
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Forellenfilets, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forellenfilet mit Pfeffer Top Mare | 144 | 23 g | 0.5 g | 5.6 g |
| Regenbogenforellenfilets ja! | 144 | 23 g | 0.5 g | 5.6 g |
| Forellenfilets geräuchert Krone | 144 | 23.2 g | 0.2 g | 5.6 g |
| Forellenfilets Ja! | 144 | 23.2 g | 0.2 g | 5.6 g |
| Lachsforelle Mühlenhof | 144 | 20.7 g | 0 g | 6.8 g |
| Norfisk Forellenfilets Natur Norfisk | 144 | 23 g | 0 g | 5.6 g |
| Forellen FILETS Geräuchert, aufgetaut GUT&GÜNSTIG | 144 | 23.2 g | 0.2 g | 5.6 g |
| Regenbogen Forellenfilets ja! | 144 | 23.2 g | 0.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260046749165. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.