How many calories are in For Chicken gravy granules?

100 g of For Chicken gravy granules has 14 kcal. Serving, 1 serving, 100 g (100 g): about 14 kcal.

How much protein is in For Chicken gravy granules?

For Chicken gravy granules contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in For Chicken gravy granules?

For Chicken gravy granules has 2.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in For Chicken gravy granules?

For Chicken gravy granules contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in For Chicken gravy granules?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

For Chicken gravy granules

Packaged product Soups and Sauces Bisto

For Chicken gravy granules contains 14 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 14 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 g

0.5 gprotein

2.2 gcarbohydrates

0.5 gfat

14kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	14 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	108 mg	5%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.5 g	2%
Total sugars L	0.7 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 58%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber0.5 gbelow the median for soups and sauces (median 1 g)
Sugars0.7 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat0.5 gin the lowest quarter of soups and sauces (median 2.9 g)
Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
Sodium108 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bisto
Barcode: 5000354404184
Quantity: 170 g
Label serving: 1 serving (100 g)
Category: Dried products to be rehydrated
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Flavourings (contain Barley, Milk, Wheat), Sugar, Flavour Enhancers (E621, E635), Colour (E150c), Emulsifier (E322) (contains Soya)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Wheat flour Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
sainsburys free from chicken gravy Sainsburys	33	0.5 g	3.3 g	2.1 g
Jäger Sauce Maggi	40	1.3 g	4.9 g	1.5 g
Soupe Pho Poulet Viet 65G Vifon	305	6.5 g	67.1 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000354404184. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.