How many calories are in คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์?

100 g of คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ has 500 kcal. Serving, 30 g, 2 pcs (30 g): about 150 kcal.

Is คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ high in protein?

คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g, 2 pcs (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์?

คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์?

คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (555,833% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์

Packaged product Sweets and Desserts เลอแปงส์

คุกกี้ข้าวโอ๊ตลูกเกต ตราเลอแปงส์ contains 500 kcal per 100 g. A serving, 30 g, 2 pcs (30 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 452 kcal per 100 g across 21 products.

100 g provides 555,833% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

10 gprotein

63.3 gcarbohydrates

23.3 gfat

150kcal in serving, 30 g, 2 pcs (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	23.3 g	30%
Saturated fat L	11.7 g	59%
Cholesterol L	33.3 mg	11%
Sodium L	333 mg	14%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	3.3 g	12%
Total sugars L	26.7 g
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Thiamin (B1) L	6,670 mg	555,833%
Riboflavin (B2) L	0 mg	0%
Calcium L	66.7 mg	5%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
Sugars26.7 gin the lowest quarter of sweets and desserts (median 32.6 g)
Fat23.3 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat11.7 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium333 mgabove the median for sweets and desserts (median 312 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: เลอแปงส์
Barcode: 8851351560161
Quantity: 110 g, 8 ชิ้น
Label serving: 30 g, 2 pcs
Category: Raisin cookies
Packaging: bag
Nutri-Score: E as computed by Open Food Facts

Ingredients

แป้งสาลี (Wheat Flour) 19.20% ลูกเกด (Raisin) 13.50% เนยผสม (Compound Butter) 12.50% มะม่วงหิมพานต์ (Cashew Nut) 12.50% ข้าวโอ๊ต (Oatmeal) 12.50% น้ำตาล (Sugar) 8.6% น้ำตาลทรายแดง (Brown Sugar) 8.6% ไข่ไก่ (Egg) 7.70% ไขมันพืช (Vegetable Fat) 3.80% ผงฟู 0.40% เกลือเสิรมไอโอดีน 0.30% เจือสีธรรมชาติ แต่งกลิ่นธรรมชาติ วัตถุเจือปนอาหาร

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Oats Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Crispy Crunchy Oatmeal Raisin Cookies Trader Joe's	500	6.7 g	63.3 g	26.6 g
Aussie Bites Universal Bakery	500	7.7 g	61.5 g	26.9 g
Мюсли бисквити с бананов чипс и стафиди Боровец	493	6.8 g	63 g	23 g
Choco Cookie Raisins Pieguski Milka	488	6 g	64 g	23 g
Raisinne Raisin & Milk Cream Cookies Bourbon	515	4.5 g	60 g	28.5 g
Raisin Cookies Crescent	473	8.9 g	65.1 g	20.7 g
Oatmeal Raisin Cookies Tate's Bake Shop	464	7.1 g	67.9 g	17.9 g
Cookie aux raisins et pépites de chocolat pur beurre Terre et Soleil	461	6.2 g	64 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8851351560161. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.