그릭요거트
Packaged product Dairy and Eggs 매일 그릭요거트
그릭요거트 contains 54 kcal per 100 g.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.053 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 매일 그릭요거트
- Barcode
- 8801121035177
- Quantity
- 907g
- Label serving
- 100
- Category
- Yogurts
Ingredients
탈지유, 유단백분말, 폴리덱스트로스, 유청단백분말, 유산균, L. bulgaricus, S. them 및 함량 ophilus, L. acidophilus, Bifidobacterium, L. casei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Natural Yogurt Riverford | 54 | 5.4 g | 8.2 g | 0.2 g |
| Aplos 2% yogurt Aplos | 54 | 4 g | 5.2 g | 2 g |
| Pehmeä Rahkajogurtti Ingman | 54 | 8.2 g | 3.8 g | 0.7 g |
| Natural 0% fat Duneen | 54 | 4.8 g | 7.8 g | 0.5 g |
| Total 0% grasas Fage | 54 | 10.3 g | 3 g | 0 g |
| YoPRO DANONE S.A. | 54 | 9.4 g | 3.7 g | 0.1 g |
| Skyr PRO 55 high protein natur nöm | 54 | 11 g | 3.2 g | 0 g |
| Eat'n Move Proteins Vanille Auchan | 54 | 9.2 g | 3.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801121035177. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.