לחם מלא אמיתי נורווגי

Packaged product Meals and Dishes מאפיית דואט

לחם מלא אמיתי נורווגי contains 244 kcal per 100 g. A serving, 4 pieces, 25 g (25 g) provides about 61 kcal.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

לחם מלא אמיתי נורווגי by מאפיית דואט, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
8.3 gprotein
37 gcarbohydrates
6.4 gfat
61kcal in serving, 4 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.3 g 2%
Sodium L 399 mg 17%
Total carbohydrates L 37 g 13%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 62%Fat: 24%244kcal / 100 g
  • Protein 14%
  • Carbohydrates 62%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for meals and dishes (median 9.2 g)
  • Fiber2.4 gin the lowest quarter of meals and dishes (median 7.1 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat6.4 gin the top quarter of meals and dishes (median 2.1 g)
  • Saturated fat0.3 gbelow the median for meals and dishes (median 0.4 g)
  • Sodium399 mgbelow the median for meals and dishes (median 440 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
מאפיית דואט
Barcode
7290011142384
Label serving
4 pieces (25 g)
Category
Wholemeal breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% whole wheat bread Van de Kamps 244 11.1 g 46.7 g 3.3 g
Barra integral Carrefour 244 10.8 g 42.7 g 1.6 g
Pane Verna bio Menchetti 244 8.1 g 48 g 1.2 g
Pan cereales y semillas Supan 244 10 g 40 g 3.5 g
Boeren Bruin Sesam PLUS 244 9.3 g 43.6 g 2.6 g
Mini pains complets Franprix 244 8.5 g 43.9 g 2.8 g
Pain spécial à la farine complète Carrefour 244 11 g 44 g 1.4 g
Pain complet Robin du Bio 244 7.9 g 49 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290011142384. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in לחם מלא אמיתי נורווגי?

100 g of לחם מלא אמיתי נורווגי has 244 kcal. Serving, 4 pieces, 25 g (25 g): about 61 kcal.

How much protein is in לחם מלא אמיתי נורווגי?

לחם מלא אמיתי נורווגי contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 4 pieces, 25 g (25 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.2 g).

How many carbs are in לחם מלא אמיתי נורווגי?

לחם מלא אמיתי נורווגי has 37 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in לחם מלא אמיתי נורווגי?

לחם מלא אמיתי נורווגי contains 6.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in לחם מלא אמיתי נורווגי?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.