野沢菜ごはん&豚しゃぶ
Packaged product Other Foods ヨシダ
野沢菜ごはん&豚しゃぶ contains 188 kcal per 100 g. A serving, 220 g (220 g) provides about 414 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 1,788 mg | 78% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fat8.1 gabove the median for other foods (median 6.6 g)
- Sodium1,788 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヨシダ
- Barcode
- 4964569031003
- Label serving
- 220 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Zalmforel eitjes Albert Heijn | 188 | 19.9 g | 0 g | 12 g |
| Katsu bites Gosh! | 188 | 5 g | 16.8 g | 9.2 g |
| marrons precuits inochataine | 188 | 1.8 g | 36.5 g | 2.2 g |
| Tater Tots Costello Foods | 188 | 2.4 g | 23.5 g | 9.4 g |
| Nuggets H-E-B | 188 | 15.3 g | 15.3 g | 7.1 g |
| Tempeh crumble Henry's Tempeh | 188 | 18.8 g | 15.3 g | 8.2 g |
| Wild-caught Skinless & Boneless Sardines 365 Whole Foods Market | 188 | 20 g | 0 g | 11.8 g |
| Frites sourire McCain | 188 | 2.4 g | 22.4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4964569031003. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.