いか足鉄板焼
Packaged product Other Foods セブンイレブン
いか足鉄板焼 contains 271 kcal per 100 g. A serving, 24 g (24 g) provides about 65 kcal.
Roughly 55% of its calories come from protein, with 34% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 2,620 mg | 114% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 22.5 g | |
| Protein L | 37.5 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 34%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.5 gin the top quarter of other foods (median 7.4 g)
- Fiber0.42 gbelow the median for other foods (median 1.8 g)
- Sugars22.5 gin the top quarter of other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Sodium2,620 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4950861144084
- Label serving
- 24 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kielbaski bukowe Sokołów | 271 | 13.4 g | 2.5 g | 23 g |
| Mortaleda clasica Hacendado | 271 | 12.3 g | 0.7 g | 24.3 g |
| Pan bruschetta classica Gardapan | 271 | 9.3 g | 49.6 g | 3.3 g |
| Bananinha sem açucar Tachao de ubatuba | 271 | 3.1 g | 62 g | 0 g |
| Prosciutto Natoora | 271 | 25.7 g | 0 g | 18.6 g |
| Caille fourrée au foi gras de canard à 10 % Le Manoir Alexandre | 271 | 16 g | 0.4 g | 23 g |
| Fisch Pfannen und Ofenlachs Basilikum 1Stk. Golden Seafood | 271 | 18 g | 0.6 g | 22 g |
| Tagliatelle integrali Soave | 271 | 11 g | 50 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4950861144084. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.