うす塩仕立て生ロースハム ラックスハム(スライス)

Packaged product Other Foods 丸大食品

うす塩仕立て生ロースハム ラックスハム(スライス) contains 136 kcal per 100 g. A serving, 42 g (42 g) provides about 57 kcal.

Roughly 66% of its calories come from protein, with 25% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
22.4 gprotein
3.1 gcarbohydrates
3.8 gfat
57kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 1,348 mg 59%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 9%Fat: 25%136kcal / 100 g
  • Protein 66%
  • Carbohydrates 9%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gin the top quarter of other foods (median 7.4 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Sodium1,348 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
丸大食品
Barcode
4902715769301
Label serving
42 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902715769301. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "うす塩仕立て生ロースハム ラックスハム(スライス)". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in うす塩仕立て生ロースハム ラックスハム(スライス)?

100 g of うす塩仕立て生ロースハム ラックスハム(スライス) has 136 kcal. Serving, 42 g (42 g): about 57 kcal.

Is うす塩仕立て生ロースハム ラックスハム(スライス) high in protein?

うす塩仕立て生ロースハム ラックスハム(スライス) contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 9.4 g in serving, 42 g (42 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in うす塩仕立て生ロースハム ラックスハム(スライス)?

うす塩仕立て生ロースハム ラックスハム(スライス) has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in うす塩仕立て生ロースハム ラックスハム(スライス)?

うす塩仕立て生ロースハム ラックスハム(スライス) contains 3.8 g of fat per 100 g.

How much sodium is in うす塩仕立て生ロースハム ラックスハム(スライス)?

100 g contains 1,348 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.