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揚げ塩ひよこ豆 塩味

Packaged product Other Foods ミツヤ

揚げ塩ひよこ豆 塩味 contains 449 kcal per 100 g. A serving, 45 g (45 g) provides about 202 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

449kcal per 100 g
20 gprotein
57.6 gcarbohydrates
18 gfat
202kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 18 g 23%
Saturated fat not reported
Sodium L 524 mg 23%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 12 g 43%
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%449kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Sodium524 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミツヤ
Barcode
4902483041036
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902483041036. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 揚げ塩ひよこ豆 塩味?

100 g of 揚げ塩ひよこ豆 塩味 has 449 kcal. Serving, 45 g (45 g): about 202 kcal.

Is 揚げ塩ひよこ豆 塩味 high in protein?

揚げ塩ひよこ豆 塩味 contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9 g in serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 揚げ塩ひよこ豆 塩味?

揚げ塩ひよこ豆 塩味 has 57.6 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 揚げ塩ひよこ豆 塩味?

揚げ塩ひよこ豆 塩味 contains 18 g of fat per 100 g.

How much sodium is in 揚げ塩ひよこ豆 塩味?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.