日本のいわし水煮

Packaged product Other Foods 株式会社宝幸

日本のいわし水煮 contains 182 kcal per 100 g. A serving, 130 g (130 g) provides about 237 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

日本のいわし水煮 by 株式会社宝幸, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
10.4 gprotein
1 gcarbohydrates
15.2 gfat
237kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 15.2 g 20%
Saturated fat not reported
Sodium L 424 mg 18%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 10.4 g 21%
Calcium L 160 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 2%Fat: 75%182kcal / 100 g
  • Protein 23%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 7.4 g)
  • Fat15.2 gabove the median for other foods (median 6.6 g)
  • Sodium424 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社宝幸
Barcode
4902431030822
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902431030822. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 日本のいわし水煮?

100 g of 日本のいわし水煮 has 182 kcal. Serving, 130 g (130 g): about 237 kcal.

Is 日本のいわし水煮 high in protein?

日本のいわし水煮 contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 13.5 g in serving, 130 g (130 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 日本のいわし水煮?

日本のいわし水煮 has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 日本のいわし水煮?

日本のいわし水煮 contains 15.2 g of fat per 100 g.

What vitamins and minerals does 日本のいわし水煮 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 日本のいわし水煮?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.