冷やし豚しゃぶうどん

Packaged product Other Foods ニチレイフーズ

冷やし豚しゃぶうどん contains 116 kcal per 100 g. A serving, 320 g (320 g) provides about 372 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
4 gprotein
20.6 gcarbohydrates
2 gfat
372kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 639 mg 28%
Total carbohydrates L 20.6 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%116kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium639 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイフーズ
Barcode
4902130130021
Label serving
320 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902130130021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷やし豚しゃぶうどん?

100 g of 冷やし豚しゃぶうどん has 116 kcal. Serving, 320 g (320 g): about 372 kcal.

How much protein is in 冷やし豚しゃぶうどん?

冷やし豚しゃぶうどん contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12.8 g in serving, 320 g (320 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 冷やし豚しゃぶうどん?

冷やし豚しゃぶうどん has 20.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷やし豚しゃぶうどん?

冷やし豚しゃぶうどん contains 2 g of fat per 100 g.

How much sodium is in 冷やし豚しゃぶうどん?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.