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焼しゃけ 銀しゃりむすび

Packaged product Other Foods 7-Eleven

焼しゃけ 銀しゃりむすび contains 116 kcal per 100 g. A serving, 1 rice cake, 154 g (154 g) provides about 179 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
2.8 gprotein
24.4 gcarbohydrates
1 gfat
179kcal in serving, 1 rice cake, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 302 mg 13%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 0.97 g 3%
Total sugars L 23.4 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%116kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.97 gbelow the median for other foods (median 1.8 g)
  • Sugars23.4 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium302 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
2043495200560
Label serving
1 Rice cake (154 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2043495200560. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼しゃけ 銀しゃりむすび?

100 g of 焼しゃけ 銀しゃりむすび has 116 kcal. Serving, 1 rice cake, 154 g (154 g): about 179 kcal.

How much protein is in 焼しゃけ 銀しゃりむすび?

焼しゃけ 銀しゃりむすび contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4.3 g in serving, 1 rice cake, 154 g (154 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 焼しゃけ 銀しゃりむすび?

焼しゃけ 銀しゃりむすび has 24.4 g of total carbohydrates per 100 g, including 0.97 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼しゃけ 銀しゃりむすび?

焼しゃけ 銀しゃりむすび contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 焼しゃけ 銀しゃりむすび?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.