ミニハンバーグ
Packaged product Other Foods ニチレイ
ミニハンバーグ contains 195 kcal per 100 g. A serving, 20 g (20 g) provides about 39 kcal.
Roughly 49% of its calories come from fat, with 28% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for Vitamin B12, 18% of the Daily Value for zinc and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 15 µg | 2% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 15 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 290 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.05 mg | 6% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Fat10.5 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium395 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.15 g |
|---|
Product details
- Brand
- ニチレイ
- Barcode
- 4902130106262
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1.2 g | 14 g |
| Thon crudités Cora | 195 | 9 g | 24 g | 6.3 g |
| Pelmeni mit Putenfleisch Dovgan | 195 | 10 g | 31 g | 3.4 g |
| Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi | 195 | 14.8 g | 3.2 g | 13.6 g |
| Le saumon Islande Delpeyrat | 195 | 23.1 g | 0.2 g | 11.4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22.4 g | 1 g | 11.3 g |
| Lachsfilet Berida | 195 | 19 g | 0.5 g | 13 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0.55 g | 50.4 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902130106262. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.