チーズイン
Packaged product Other Foods 伊藤ハム
チーズイン contains 280 kcal per 100 g. A serving, 71 g (71 g) provides about 199 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 28.2 µg | 3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B6 L | 0.15 mg | 9% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 66.2 mg | 5% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 12.7 mg | 3% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for other foods (median 7.4 g)
- Fat23.9 gin the top quarter of other foods (median 6.6 g)
- Sodium886 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 伊藤ハム
- Barcode
- 4901231409135
- Label serving
- 71 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Espresso Brownie Plant De Crème Vêsucré | 280 | 6.5 g | 29 g | 15.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901231409135. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.