つくね
Packaged product Other Foods 伊藤ハム
つくね contains 136 kcal per 100 g. A serving, 170 g (170 g) provides about 232 kcal.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 717 mg | 31% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Sodium717 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 伊藤ハム
- Barcode
- 4901231056346
- Label serving
- 170 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bol Thai Aux Vivres | 136 | 6.1 g | 14.6 g | 6.1 g |
| Piščančji ražnjiči Perutnina Ptuj | 136 | 20 g | 0.5 g | 6 g |
| Filets de poulet rôtis x 10 le Gaulois | 136 | 23.6 g | 1.4 g | 4.4 g |
| Udon Kant of | 136 | 5.1 g | 27.6 g | 0.36 g |
| Inaniwa Style Udon 稲庭風うどん Shimadaya シマダヤ | 137 | 3.6 g | 29.4 g | 0.5 g |
| Composto di radicchio e arance Solotreviso | 137 | 1 g | 34.6 g | 0.2 g |
| Carne De Pui Tocată Flore i | 137 | 21.3 g | 0 g | 5.7 g |
| あじ竜田揚げの甘酢あんと五穀ご飯 ニップン | 136 | 4.2 g | 22.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901231056346. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.