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焼きとり 塩味

Packaged product Other Foods いなば

焼きとり 塩味 contains 115 kcal per 100 g. A serving, 65 g (65 g) provides about 75 kcal.

Roughly 50% of its calories come from fat, with 38% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

100 g provides 23% of the Daily Value for iodine, 22% of the Daily Value for Niacin (B3) and 10% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

焼きとり 塩味 by いなば, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
11.5 gprotein
3.6 gcarbohydrates
6.8 gfat
75kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.2 g 6%
Cholesterol L 47.9 mg 16%
Sodium L 677 mg 29%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Added sugars L 0.12 g 0.2%
Protein L 11.5 g 23%
Vitamin A L 19.4 µg2%
Vitamin C L 1.6 mg2%
Vitamin D L 0.61 µg3%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.076 mg6%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 14.2 µg4%
Vitamin B12 L 0.21 µg9%
Calcium L 18.4 mg1%
Iron L 0.29 mg2%
Magnesium L 20.1 mg5%
Phosphorus L 97.4 mg8%
Potassium L 249 mg5%
Zinc L 0.62 mg6%
Copper L 0.023 mg3%
Manganese L 0.049 mg2%
Selenium L 3.3 µg6%
Iodine L 34 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 12%Fat: 50%115kcal / 100 g
  • Protein 38%
  • Carbohydrates 12%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine23%Niacin (B3)22%Vitamin B610%Pantothenic acid (B5)9%Vitamin B129%Phosphorus8%Selenium6%Riboflavin (B2)6%Zinc6%Potassium5%

Nutritional insights

  • Protein11.5 gin the top quarter of other foods (median 5.7 g)
  • Fiber0.7 gbelow the median for other foods (median 1.2 g)
  • Sugars2.1 gbelow the median for other foods (median 5.7 g)
  • Fat6.8 gabove the median for other foods (median 4 g)
  • Saturated fat1.2 gabove the median for other foods (median 1 g)
  • Sodium677 mgin the top quarter of other foods (median 267 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g
Carotenoids (1)
Beta-carotene L10.2 µg
Other components (2)
Water L61.2 g
Alcohol L0 g

Product details

Brand
いなば
Barcode
4901133146718
Quantity
64g
Label serving
65 g
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

鶏肉(国産)、たまねぎ、食塩、砂糖、醤油、塩こうじ、ごまレモン果汁、香味油、ガーリックエキス/増粘剤(加工デンプン、増粘多糖類)、調味料(アミ等)、pH調整剤、香辛料抽出物、(一部に小麦・大豆・鶏肉・ごまを含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901133146718. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きとり 塩味?

100 g of 焼きとり 塩味 has 115 kcal. Serving, 65 g (65 g): about 75 kcal.

Is 焼きとり 塩味 high in protein?

焼きとり 塩味 contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 7.5 g in serving, 65 g (65 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in 焼きとり 塩味?

焼きとり 塩味 has 3.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きとり 塩味?

焼きとり 塩味 contains 6.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does 焼きとり 塩味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV), Niacin (B3) (22% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 焼きとり 塩味?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.