ホタテ貝
Packaged product Other Foods マイナット
ホタテ貝 contains 292 kcal per 100 g. A serving, 12 g (12 g) provides about 35 kcal.
Roughly 68% of its calories come from protein, with 29% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 2,292 mg | 100% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 49.2 g | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 29%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49.2 gin the top quarter of other foods (median 7.4 g)
- Fat0.83 gin the lowest quarter of other foods (median 6.6 g)
- Sodium2,292 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マイナット
- Barcode
- 4589693023184
- Label serving
- 12 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Metro | 292 | 10.4 g | 52.1 g | 5.2 g |
| Spirals Happy Farms | 292 | 20.8 g | 4.2 g | 20.8 g |
| Swirls Armstrong | 292 | 20.8 g | 4.2 g | 20.8 g |
| Fusion Bar NOWAY! COLLAGEN PROTEIN | 292 | 34.2 g | 31.2 g | 7.3 g |
| Wonton Skin Wonton Specialist Inc | 292 | 16.7 g | 58.3 g | 0 g |
| Premium Method Dates Dates N Nuts | 292 | 0 g | 75 g | 0 g |
| Salsageti Lucas Swinkles | 292 | 0 g | 62.5 g | 2.1 g |
| Douze Chouquettes Boulangerie Première Moisson | 292 | 4.2 g | 29.2 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4589693023184. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.