EN

アーモンド

Packaged product Other Foods 正栄食品工業株式会社

アーモンド contains 632 kcal per 100 g.

Roughly 76% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 164% of the Daily Value for Vitamin E, 67% of the Daily Value for magnesium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

632kcal per 100 g
21 gprotein
18.9 gcarbohydrates
54.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 54.7 g 70%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.9 g 7%
Dietary fiber L 9.8 g 35%
Total sugars L 9.1 g
Protein L 21 g 42%
Vitamin E L 24.6 mg164%
Calcium L 267 mg21%
Iron L 3.8 mg21%
Magnesium L 282 mg67%
Potassium L 798 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 12%Fat: 76%632kcal / 100 g
  • Protein 13%
  • Carbohydrates 12%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E164%Magnesium67%Iron21%Calcium21%Potassium17%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.1 gabove the median for other foods (median 3.2 g)
  • Fat54.7 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
正栄食品工業株式会社
Barcode
4573556620993
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural almonds M&S 632 23.6 g 5.2 g 55.2 g
Terrine Normande Saveur d'Auge 632 35 g 6.3 g 51 g
Chouriço corrente null 632 46.4 g 2 g 49 g
Semi di sesamo MaxiDì 632 17 g 26 g 48 g
Pistache grillée salée aromatisée cajun Grand frais 632 22 g 23 g 53 g
Blanched Californian Almonds M&S Food 632 21.1 g 6.9 g 55.8 g
Arašídová mouka Alika 632 29 g 19 g 49 g
Flora original Flora 632 0 g 0 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573556620993. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in アーモンド?

100 g of アーモンド has 632 kcal.

Is アーモンド high in protein?

アーモンド contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in アーモンド?

アーモンド has 18.9 g of total carbohydrates per 100 g, including 9.8 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アーモンド?

アーモンド contains 54.7 g of fat per 100 g.

What vitamins and minerals does アーモンド contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (164% DV), magnesium (67% DV), iron (21% DV), calcium (21% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.