鶏むね肉と枝豆のさっぱり梅昆布和え
Packaged product Other Foods グリーンスプーン
鶏むね肉と枝豆のさっぱり梅昆布和え contains 70 kcal per 100 g. A serving, 209 g (209 g) provides about 147 kcal.
Roughly 40% of its calories come from protein, with 32% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 7.5 g | 15% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 32%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- グリーンスプーン
- Barcode
- 4571559283191
- Label serving
- 209 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| イカと大根の煮物 フードテック | 70 | 2.9 g | 6.9 g | 3.3 g |
| 舞茸山菜釜めしの素 丸美屋 | 70 | 3.9 g | 10.3 g | 1.6 g |
| チゲラーメン セブンイレブン | 70 | 3.7 g | 12.6 g | 0.8 g |
| Rogan Josh Curry Patak's | 70 | 1.6 g | 9.4 g | 3.1 g |
| Marinara Sauce & Destroy | 70 | 2.3 g | 7 g | 4.7 g |
| Choc Splash Chill Brownes | 70 | 3.6 g | 9.8 g | 1.8 g |
| Amoothie Lidl | 70 | 4.8 g | 9.6 g | 1.1 g |
| Heine by de nature Heinz | 70 | 0.78 g | 17.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571559283191. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.